life

December, the month to do all sorts of reflections and exercises in thankfulness. The year wasn't extraordinarily busy, just as I like it. I spent my time wisely, and didn't travel a lot. Let's go over the year with some photos! In the beginning

I have tried out meditation a couple of times. On paper, it seems great! Be more present, accept your thoughts and feelings, and then direct your thoughts (or attention, focus) back to the here and now whenever you get distracted. However, anytime I tried to practice, I would feel worse

Watch a 1-minute video I made with autumn impressions in the Netherlands 🍁