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You’re never a loser, unless you consider yourself one In sports psychology there’s an exercise that has athletes reflect after a competition called “win or learn”. If they’ve won (and this doesn’t necessarily mean that they placed first, but rather that the day went as planned)

If you have experience, this is your time to dish out advice It’s crazy to me that when I was working as a software tester, the money came easy. I never had to look hard for a job or assignment (except the entry level one), they sort of came

Or: a desperate search to find a way to live with a chaotic brain and still be a somewhat useful member of society Look, I don’t even know whether I have ADHD or not. I only know that my brain is like a roller coaster that never stops. Sometimes

don’t chase material success, it’s a capitalist trap I once had colleagues that were car obsessed. They don’t know it, but they taught me a big lesson in life. One of them owned a second hand luxury Mercedes. It was the old Mercedes that the CEO in

Stop doom-scrolling and take back control of your time by embracing old technology Six weeks ago I deleted the Reddit app from my phone. Time had a weird way of disappearing quickly while I was doomscrolling through my home feed and never reaching the bottom of it. Hours (!) of my

I’m worried about my father. He worked a physical job for 50 years and that was his only exercise for a long time. He’s retired since 2021. I’m worried now because when I look at him I feel like I can see his muscles withering away while

Just 24 hours without your phone is enough to know if you should change how you use it. As part of the quest to change my life I am working on three challenges. The 50k steps challenge is completed, the couch25k challenge is underway and going well (I will write